[ FreeCourseWeb.com ] Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli

1. ~Get Your Files Here !/03 - Final Nauli practice - Nauli marathon/001 Nauli marathon with Yuliana G.mp4 522.75 MB
2. ~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/002 Circle Nauli practice.mp4 281.14 MB
3. ~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/001 Straight Nauil practice.mp4 273.71 MB
4. ~Get Your Files Here !/01 - Preparation for Nauli mastering/002 Kapalabhati breathing - a warm up. Uddiyana and abdominal vacuum training.mp4 265.40 MB
5. ~Get Your Files Here !/01 - Preparation for Nauli mastering/001 Introduction to Nauli. Technique's origins, its benefits and contraindications.mp4 253.73 MB
6. ~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/003 Extra-Nauli practice in all positions.mp4 113.31 MB
7. ~Get Your Files Here !/01 - Preparation for Nauli mastering/001 Nauli-contraindications.pdf 2.62 MB
8. ~Get Your Files Here !/Bonus Resources.txt 0 KB
9. Get Bonus Downloads Here.url 0 KB