Gracie Master Cycle [RIP]

Gracie Master Cycle RIP

File Size: 576.37 MB

Creat Time: 2014-11-29 02:24:24

Last Active: 2024-11-20 10:54:12

Active Degree: 441

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Statement: This site does not provide download links, only text displays, and does not contain any infringement.

File List:

  1. video 326.85 MB
  2. video 125.36 MB
  3. video 123.99 MB
  4. Drill 3- Back Mount, Leg Locks, and Standing Techniques.pdf 30 KB
  5. Drill 2- Guard and Half Guard Techniques.pdf 30 KB
  6. Drill 6- Fight Simulation Sparring.pdf 29 KB
  7. Drill 1- Mount and Side Mount Techniques.pdf 29 KB
  8. Drill 4- Gi Sparring.pdf 29 KB
  9. Drill 5- No-gi Sparring.pdf 29 KB