[ DevCourseWeb.com ] Udemy - Superfoods - Unlocking Nature'S Nutritional Powerhouses

1. ~Get Your Files Here !/6 - Conclusion/26 - Embracing a Lifelong Approach to Nutrition with Superfoods.mp4 84.28 MB
2. ~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/16 - Planning and Preparing Balanced Meals with Superfoods.mp4 54.05 MB
3. ~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/19 - Snacking on Superfoods Healthy onthego Options.mp4 48.44 MB
4. ~Get Your Files Here !/3 - Exploring the Top Superfoods/11 - Legumes and Whole Grains Plantbased Protein and Fiber.mp4 48.38 MB
5. ~Get Your Files Here !/3 - Exploring the Top Superfoods/9 - Berries and other Antioxidantrich Fruits.mp4 47.16 MB
6. ~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/20 - Creative and Delicious Superfood Recipes.mp4 47.12 MB
7. ~Get Your Files Here !/2 - The Science Behind Superfoods/4 - Nutrient Density and its Importance.mp4 46.33 MB
8. ~Get Your Files Here !/3 - Exploring the Top Superfoods/15 - Unconventional Superfoods Lesserknown Nutritional Powerhouses.mp4 45.58 MB
9. ~Get Your Files Here !/3 - Exploring the Top Superfoods/12 - Fatty Fish and other Sources of Omega3 Fatty acids.mp4 45.28 MB
10. ~Get Your Files Here !/2 - The Science Behind Superfoods/7 - The Impact of Superfoods on Inflammation and Immunity.mp4 43.50 MB
11. ~Get Your Files Here !/7 - Additional content/29 - Fairtrade and Ethical Sourcing of Superfoods.mp4 43.08 MB
12. ~Get Your Files Here !/2 - The Science Behind Superfoods/5 - Antioxidants and their Health Benefits.mp4 43.08 MB
13. ~Get Your Files Here !/7 - Additional content/28 - Supporting Local and Sustainable Farming Practices.mp4 43.08 MB
14. ~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/17 - Superfood Swaps Replacing less Nutritious Options.mp4 40.73 MB
15. ~Get Your Files Here !/7 - Additional content/27 - The Environmental Impact of Superfood Production.mp4 40.70 MB
16. ~Get Your Files Here !/2 - The Science Behind Superfoods/6 - Vitamins Minerals and Essential Nutrients found in Superfoods.mp4 40.58 MB
17. ~Get Your Files Here !/5 - Debunking Superfood Myths and Misconceptions/22 - Addressing the Too much of a Good Thing Concern.mp4 39.57 MB
18. ~Get Your Files Here !/3 - Exploring the Top Superfoods/13 - Fermented Foods and their Probiotic Benefits.mp4 37.49 MB
19. ~Get Your Files Here !/6 - Conclusion/25 - Continuing your Superfood Journey Expanding your Knowledge and Skills.mp4 37.01 MB
20. ~Get Your Files Here !/6 - Conclusion/24 - The Role of Superfoods in Overall Health and WellBeing.mp4 36.96 MB
21. ~Get Your Files Here !/3 - Exploring the Top Superfoods/14 - Teas Herbs and Spices with Powerful Health Properties.mp4 36.73 MB
22. ~Get Your Files Here !/1 - Introduction/3 - The role of Superfoods in a Balanced Diet.mp4 36.44 MB
23. ~Get Your Files Here !/3 - Exploring the Top Superfoods/8 - Leafy Greens and Cruciferous Vegetables.mp4 34.94 MB
24. ~Get Your Files Here !/5 - Debunking Superfood Myths and Misconceptions/23 - Recognizing and Avoiding Superfood Scams and False Claims.mp4 34.67 MB
25. ~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/18 - Superfood Smoothies Salads and Bowls.mp4 34.37 MB
26. ~Get Your Files Here !/1 - Introduction/2 - Defining Superfoods Understanding the term and its significance.mp4 33.49 MB
27. ~Get Your Files Here !/3 - Exploring the Top Superfoods/10 - Nuts and Seeds small packages with big Nutritional Value.mp4 29.43 MB
28. ~Get Your Files Here !/5 - Debunking Superfood Myths and Misconceptions/21 - Understanding Marketing Hype vs Scientific Facts.mp4 27.52 MB
29. ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 24.66 MB
30. ~Get Your Files Here !/Bonus Resources.txt 0 KB
31. Get Bonus Downloads Here.url 0 KB