Alex Isaly - KettleWorX 8 Week Rapid Evolution

Alex Isaly - KettleWorX 8 Week Rapid Evolution

File Size: 4.97 GB

Creat Time: 2016-05-28 21:34:37

Last Active: 2024-09-14 17:12:03

Active Degree: 250

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File List:

  1. Resistance/Resistance Surge.mp4 328.07 MB
  2. Resistance/Resistance Strike.mp4 327.84 MB
  3. Resistance/Resistance Slam.mp4 326.59 MB
  4. Resistance/Resistance Rip.mp4 326.38 MB
  5. Core/Core Sculpt.mp4 307.21 MB
  6. Cardio/Cardio Blaze.mp4 306.41 MB
  7. Cardio/Cardio Burst.mp4 306.18 MB
  8. Core/Core Power.mp4 306.08 MB
  9. Core/Core Chisel.mp4 305.24 MB
  10. Cardio/Cardio Ignite.mp4 304.31 MB
  11. Cardio/Cardio Fire.mp4 304.14 MB
  12. Core/Core Rock.mp4 301.12 MB
  13. Super Charge Upper Body/Super Charge Upper Body Burn.mp4 136.23 MB
  14. Super Charge Lower Body/Super Charge Lower Body Burn.mp4 134.77 MB
  15. Super Charge Core/Super Charge Core Burn.mp4 134.40 MB
  16. Super Charge Upper Body/Super Charge Upper Body Shred.mp4 132.07 MB
  17. Super Charge Core/Super Charge Core Shred.mp4 131.69 MB
  18. Super Charge Core/Super Charge Core Cut.mp4 131.07 MB
  19. Super Charge Upper Body/Super Charge Upper Body Cut.mp4 130.53 MB
  20. Super Charge Lower Body/Super Charge Lower Body Shred.mp4 130.28 MB
  21. Super Charge Lower Body/Super Charge Lower Body Cut.mp4 130.07 MB
  22. Introduction.mp4 123.66 MB
  23. Power of Eating in 3's Meal Plan.pdf 18.55 MB
  24. KettleWorX 8 Week Rapid Evolution Personal Guide.pdf 2.47 MB
  25. KettleWorX 8 Week Rapid Evolution Calender.pdf 1.59 MB