500 Hour Yoga Teacher Training (Part 1) Yoga Alliance RYS500

1. 13. Pranayama/1. Pranayama.mp4 1.69 GB
2. 4. Anatomy & Physiology - Module 2/3. Motion is the Lotion.mp4 1.36 GB
3. 14. Meditation/1. Meditation.mp4 1.22 GB
4. 3. Anatomy & Physiology - Module 1/4. Bare Bones.mp4 1.05 GB
5. 6. Anatomy & Physiology - Module 3/3. Upper Body Muscles.mp4 1015.74 MB
6. 3. Anatomy & Physiology - Module 1/2. All Systems Go.mp4 980.56 MB
7. 8. Now it is time to enjoy a Yoga Class!/1. Hatha for Stability with Juan - All Levels.mp4 890.96 MB
8. 7. Anatomy & Physiology - Module 4/2. Stretch & Strengthen.mp4 887.17 MB
9. 7. Anatomy & Physiology - Module 4/3. Understanding Injury & Pain.mp4 872.46 MB
10. 7. Anatomy & Physiology - Module 4/4. Common Injuries & Pain Conditions.mp4 856.60 MB
11. 6. Anatomy & Physiology - Module 3/2. Muscle Matters.mp4 796.41 MB
12. 11. Yoga Philosophy/1. Yoga Philosophy.mp4 787.77 MB
13. 4. Anatomy & Physiology - Module 2/2. Plane & Simple.mp4 768.27 MB
14. 3. Anatomy & Physiology - Module 1/5. Joint Ventures.mp4 767.70 MB
15. 9. History of Yoga/1. History of Yoga.mp4 754.69 MB
16. 6. Anatomy & Physiology - Module 3/7. Leg Muscles.mp4 726.78 MB
17. 6. Anatomy & Physiology - Module 3/6. Pelvis & Abdominal Muscles.mp4 720.31 MB
18. 12. Now it is time to enjoy a Yoga Class!/1. Stretch & Strengthen Hatha with Angela - All Levels.mp4 656.51 MB
19. 6. Anatomy & Physiology - Module 3/4. Rotator Cuff Muscles.mp4 642.10 MB
20. 5. Now it is time to enjoy a Yoga Class!/1. Guided Relaxation with Nancy - All Levels.mp4 630.65 MB
21. 10. Styles of Yoga/1. Styles of Yoga.mp4 490.72 MB
22. 6. Anatomy & Physiology - Module 3/5. Arm Muscles.mp4 445.45 MB
23. 2. Anatomy & Physiology - Overview/1. Anatomy & Physiology Overview with Juan & Angela.mp4 232.53 MB
24. 3. Anatomy & Physiology - Module 1/3. The Bone Song.mp4 177.76 MB
25. 1. Introduction/7.1 Udemy Yoga Teacher Training Program Manual - Level 1 - Yoga Alliance - YACEP.pdf 76.00 MB
26. 3. Anatomy & Physiology - Module 1/5.1 JOINT VENTURES.pdf 17.37 MB
27. 7. Anatomy & Physiology - Module 4/4.1 COMMON INJURIES & PAIN CONDITIONS.pdf 17.33 MB
28. 3. Anatomy & Physiology - Module 1/2.1 ALL SYSTEMS GO!.pdf 11.53 MB
29. 9. History of Yoga/2.1 A Short History of Yoga.pdf 11.39 MB
30. 3. Anatomy & Physiology - Module 1/1.1 Overview Module 1.pdf 10.65 MB
31. 3. Anatomy & Physiology - Module 1/4.1 BARE BONES.pdf 9.75 MB
32. 6. Anatomy & Physiology - Module 3/1.1 Overview Module 3.pdf 8.75 MB
33. 7. Anatomy & Physiology - Module 4/3.1 UNDERSTANDING INJURY & PAIN.pdf 7.21 MB
34. 6. Anatomy & Physiology - Module 3/6.1 PELVIS & ABDOMINAL MUSCLES.pdf 7.12 MB
35. 4. Anatomy & Physiology - Module 2/2.1 PLANE & SIMPLE_.pdf 6.57 MB
36. 6. Anatomy & Physiology - Module 3/3.1 UPPER BODY MUSCLES.pdf 5.51 MB
37. 9. History of Yoga/3.1 09 Bhagavad Gita.pdf 5.51 MB
38. 7. Anatomy & Physiology - Module 4/1.1 Overview Module 4.pdf 5.23 MB
39. 7. Anatomy & Physiology - Module 4/2.1 Stretch & Strengthen.pdf 5.14 MB
40. 6. Anatomy & Physiology - Module 3/4.1 ROTATOR CUFF MUSCLES.pdf 4.71 MB
41. 6. Anatomy & Physiology - Module 3/7.1 LEG MUSCLES.pdf 4.67 MB
42. 6. Anatomy & Physiology - Module 3/2.1 MUSCLE MATTERS.pdf 4.67 MB
43. 4. Anatomy & Physiology - Module 2/1.1 Overview Module 2.pdf 3.63 MB
44. 6. Anatomy & Physiology - Module 3/5.1 ARM MUSCLES.pdf 3.52 MB
45. 11. Yoga Philosophy/12.1 Limb 8 ~ Samadhi.pdf 3.14 MB
46. 4. Anatomy & Physiology - Module 2/3.1 MOTION IS THE LOTION.pdf 2.28 MB
47. 14. Meditation/2.1 What is Meditation_.pdf 1.80 MB
48. 11. Yoga Philosophy/8.1 Limb 4 ~ Pranayama.pdf 1.79 MB
49. 11. Yoga Philosophy/9.1 Limb 5 ~ Pratyahara.pdf 1.75 MB
50. 11. Yoga Philosophy/10.1 Limb 6 ~ Dharana.pdf 1.73 MB