Sadie Nardini - Core Strength Vinyasa Yoga - TBT_WL

1. standing poses.avi 98.97 MB
2. core saluttions.avi 80.97 MB
3. supine poses & shavasana.avi 73.96 MB
4. twists.avi 66.97 MB
5. hip openers.avi 58.98 MB
6. balance.avi 56.97 MB
7. backbends.avi 54.98 MB
8. core.avi 48.98 MB
9. handstand.avi 47.96 MB
10. forward bends.avi 43.99 MB
11. arm balances.avi 39.98 MB
12. modifications.avi 39.76 MB
13. the root and the breath.avi 39.62 MB
14. core warmup.avi 34.99 MB
15. intro.avi 11.87 MB
16. 1 hr core transformer.m3u 1 KB
17. 1hr relax and restore.m3u 1 KB
18. 1hr15m learning to fly.m3u 1 KB
19. 1hr20m inversions and detox.m3u 1 KB
20. 1hr30m hip and shoulder opener.m3u 1 KB
21. 1hr30m whole body sculpt.m3u 1 KB