hwa rang do

hwa rang do

File Size: 2.98 GB

Creat Time: 2014-11-21 07:23:18

Last Active: 2024-10-12 10:47:16

Active Degree: 184

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File List:

  1. Vol 05 [Dynamic Kicks 02] Intermediate Kicking.wmv 326.70 MB
  2. Vol 17 [Dynamic Self Defence 03] Defense against Grabs [Part. 01].wmv 325.36 MB
  3. Vol 15 [Dynamic Self Defence 01] Defense against Punch.wmv 325.25 MB
  4. Vol 23 Women's Self Defense.wmv 321.94 MB
  5. Vol 01 - Fundamentals 1.wmv 315.33 MB
  6. Vol 02 - Fundamentals of Training 02 - Ki Power.wmv 297.06 MB
  7. Vol 14 [Explosive Fighting Skills 07] Ground Fighting Low kicking.wmv 267.93 MB
  8. Vol 10 [Explosive Fighting Skills 03] Sparring Essentials.wmv 235.55 MB
  9. Vol 11 [Explosive Fighting Skills 04] Sparring Tactics [Part. 02] Advanced Tactics.wmv 232.78 MB
  10. Vol 07 [Dynamic Kicks 04] Low Kicks for Adults.wmv 214.14 MB
  11. Vol 03 - Fundamentals of Training 03 - Ranking System.wmv 184.56 MB