[ DevCourseWeb.com ] Focus Strategies for Enhanced Concentration and Performance (2024)

1. ~Get Your Files Here !/4 - Section 4 Cognitive Training and Mental Exercises/4 - Cognitive Training and Mental Exercises.mp4 23.26 MB
2. ~Get Your Files Here !/1 - Section 1 Introduction to Concentration and Performance/1 - Section 1 Introduction to Concentration and Performance.mp4 16.18 MB
3. ~Get Your Files Here !/2 - Section 2 Mindfulness Practices for Improved Focus/2 - Mindfulness Practices for Improved Focus.mp4 16.14 MB
4. ~Get Your Files Here !/3 - Section 3 Time Management Strategies/3 - Section-3-Time-managment.mp4 14.96 MB
5. ~Get Your Files Here !/10 - Section 10 Developing a Personalized Concentration Plan/10 - Developing a Personalized Concentration Plan.mp4 13.36 MB
6. ~Get Your Files Here !/8 - Section 8 Implementing Regular Physical Activity/8 - Section-8-Implementing-Regular-Physical-Activity.mp4 13.01 MB
7. ~Get Your Files Here !/3 - Section 3 Time Management Strategies/3 - Time Management Strategies.mp4 12.55 MB
8. ~Get Your Files Here !/6 - Section 6 Nutrition and Hydration for Cognitive Performance/6 - Nutrition and Hydration for Cognitive Performance.mp4 11.90 MB
9. ~Get Your Files Here !/5 - Section 5 Stress Management Techniques/5 - Stress Management Techniques.mp4 11.72 MB
10. ~Get Your Files Here !/8 - Section 8 Implementing Regular Physical Activity/8 - Implementing Regular Physical Activity.mp4 10.77 MB
11. ~Get Your Files Here !/9 - Section 9 Balancing Rest and Productivity/9 - Balancing Rest and Productivity.mp4 10.62 MB
12. ~Get Your Files Here !/11 - Section 11 Conclusion Bringing It All Together/11 - Conclusion Bringing it All Together.mp4 9.86 MB
13. ~Get Your Files Here !/7 - Section 7 Creating a FocusFriendly Environment/7 - Creating a FocusFriendly Environment.mp4 9.77 MB
14. ~Get Your Files Here !/10 - Section 10 Developing a Personalized Concentration Plan/10 - Creating-a-Personalized-Concentration-Plan.pdf 145 KB
15. ~Get Your Files Here !/3 - Section 3 Time Management Strategies/3 - Prioritizing-Tasks-with-the-Eisenhower-Matrix.pdf 118 KB
16. ~Get Your Files Here !/3 - Section 3 Time Management Strategies/3 - Enhancing-Focus-with-Time-Blocking.pdf 105 KB
17. ~Get Your Files Here !/2 - Section 2 Mindfulness Practices for Improved Focus/2 - Mindfulness-for-Enhanced-Concentration-and-Performance.pdf 91 KB
18. ~Get Your Files Here !/2 - Section 2 Mindfulness Practices for Improved Focus/2 - Deep-Breathing-for-Enhanced-Concentration-and-Performance.pdf 91 KB
19. ~Get Your Files Here !/9 - Section 9 Balancing Rest and Productivity/9 - Checklist-for-Section-9.pdf 84 KB
20. ~Get Your Files Here !/10 - Section 10 Developing a Personalized Concentration Plan/10 - Checklist-for-Section-10.pdf 79 KB
21. ~Get Your Files Here !/8 - Section 8 Implementing Regular Physical Activity/8 - Checklist-for-Section-8.pdf 79 KB
22. ~Get Your Files Here !/7 - Section 7 Creating a FocusFriendly Environment/7 - Checklist-for-Section-7.pdf 79 KB
23. ~Get Your Files Here !/6 - Section 6 Nutrition and Hydration for Cognitive Performance/6 - Checklist-for-Section-6.pdf 78 KB
24. ~Get Your Files Here !/11 - Section 11 Conclusion Bringing It All Together/11 - Checklist-for-Section-11-Conclusion.pdf 74 KB
25. ~Get Your Files Here !/3 - Section 3 Time Management Strategies/3 - Enhancing-Concentration-with-the-Pomodoro-Technique.pdf 74 KB
26. ~Get Your Files Here !/5 - Section 5 Stress Management Techniques/5 - Checklist-for-Section-5.pdf 64 KB
27. ~Get Your Files Here !/4 - Section 4 Cognitive Training and Mental Exercises/4 - Checklist-for-Section-4.pdf 61 KB
28. ~Get Your Files Here !/3 - Section 3 Time Management Strategies/3 - Checklist-for-Section-3.pdf 60 KB
29. ~Get Your Files Here !/2 - Section 2 Mindfulness Practices for Improved Focus/2 - Checklist-for-Section-2.pdf 60 KB
30. ~Get Your Files Here !/1 - Section 1 Introduction to Concentration and Performance/1 - Checklist-for-Section-1.pdf 59 KB
31. ~Get Your Files Here !/Bonus Resources.txt 0 KB
32. Get Bonus Downloads Here.url 0 KB