[ TutPig.com ] Udemy - Qigong for Mobility, by Wang Yun

1. ~Get Your Files Here !/5. Main Practice II/1. Main Practice – Exercises 3 and 4.mp4 342.22 MB
2. ~Get Your Files Here !/4. Main Practice I/1. Main Practice – Exercises 1 and 2.mp4 318.20 MB
3. ~Get Your Files Here !/7. Guided Meditation (can be done as a stand-alone practice, or post-qigong)/1. Guided, Efficient 10' Meditation.mp4 229.52 MB
4. ~Get Your Files Here !/6. Concluding Exercise/1. Concluding Exercise (suitable after qigong and seated meditation alike).mp4 109.99 MB
5. ~Get Your Files Here !/3. Warming Up Qi, Body and Mind/1. Warm-up Exercise.mp4 57.44 MB
6. ~Get Your Files Here !/2. What is Qigong/1. A short introduction to qigong and its benefits to the health of body and mind..mp4 28.58 MB
7. ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 16.15 MB
8. ~Get Your Files Here !/4. Main Practice I/1. Main Practice – Exercises 1 and 2.srt 10 KB
9. ~Get Your Files Here !/5. Main Practice II/1. Main Practice – Exercises 3 and 4.srt 8 KB
10. ~Get Your Files Here !/7. Guided Meditation (can be done as a stand-alone practice, or post-qigong)/1. Guided, Efficient 10' Meditation.srt 4 KB
11. ~Get Your Files Here !/6. Concluding Exercise/1. Concluding Exercise (suitable after qigong and seated meditation alike).srt 2 KB
12. ~Get Your Files Here !/2. What is Qigong/1. A short introduction to qigong and its benefits to the health of body and mind..srt 1 KB
13. ~Get Your Files Here !/3. Warming Up Qi, Body and Mind/1. Warm-up Exercise.srt 1 KB
14. ~Get Your Files Here !/1. Introduction/1. Introduction.srt 0 KB
15. ~Get Your Files Here !/Bonus Resources.txt 0 KB
16. Get Bonus Downloads Here.url 0 KB