Cize (2015) 480p DVD [Fitness Program & Nutrition Plan] (AAC Audio)

Cize 2015 480p DVD Fitness Program Nutrition Plan AAC Audio

File Size： 4.18 GB

Creat Time： 2015-09-29 18:02:37

Last Active： 2017-05-13 13:54:50

Active Degree： 139

Magnet Link： Magnet LinkMagnet Link

Statement： This site does not provide download links, only text displays, and does not contain any infringement.

File List：

  1. 06. Living in the 8s [6th Workout].mp4 730.39 MB
  2. 02. You Got This [2nd Workout].mp4 609.47 MB
  3. 05. Go for it [5th Workout].mp4 578.15 MB
  4. 04. In the Pocket [4th Workout].mp4 522.78 MB
  5. 03. Full Out [3rd Workout].mp4 490.72 MB
  6. 01. Crazy 8s [1st Workout].mp4 425.61 MB
  7. 07. Eight-Count Abs [Bonus].mp4 128.03 MB
  8. Documents (Guide - Nutrition - Calendars)/02. Nutrition Plan.pdf 112.61 MB
  9. 06. Living in the 8s [Cooldown].mp4 63.14 MB
  10. DVD Special Features (Extras)/01. Crazy 8s [Cize it Up].mp4 53.97 MB
  11. 02. You Got This [Cooldown].mp4 50.35 MB
  12. 03. Full Out [Cooldown].mp4 48.52 MB
  13. DVD Special Features (Extras)/06. Living in the 8s [Cize it Up].mp4 45.17 MB
  14. DVD Special Features (Extras)/02. You Got This [Cize it Up].mp4 44.33 MB
  15. 05. Go for it [Cooldown].mp4 41.03 MB
  16. DVD Special Features (Extras)/04. In the Pocket [Cize it Up].mp4 40.11 MB
  17. 04. In the Pocket [Cooldown].mp4 39.55 MB
  18. DVD Special Features (Extras)/03. Full Out [Cize it Up].mp4 35.92 MB
  19. DVD Special Features (Extras)/05. Go for it [Cize it Up].mp4 35.75 MB
  20. 01. Crazy 8s [Cooldown].mp4 31.48 MB
  21. DVD Special Features (Extras)/01. Crazy 8s [Reverse Angle].mp4 21.35 MB
  22. DVD Special Features (Extras)/02. You Got This [Reverse Angle].mp4 19.03 MB
  23. DVD Special Features (Extras)/06. Living in the 8s [Reverse Angle].mp4 18.18 MB
  24. Documents (Guide - Nutrition - Calendars)/04. Workout Calendar (Advanced).pdf 16.45 MB
  25. DVD Special Features (Extras)/03. Full Out [Reverse Angle].mp4 16.27 MB
  26. DVD Special Features (Extras)/05. Go for it [Reverse Angle].mp4 15.35 MB
  27. DVD Special Features (Extras)/04. In the Pocket [Reverse Angle].mp4 13.99 MB
  28. Documents (Guide - Nutrition - Calendars)/01. Get Started Guide.pdf 13.93 MB
  29. Documents (Guide - Nutrition - Calendars)/03. Workout Calendar (Beginner).pdf 12.66 MB
  30. Documents (Guide - Nutrition - Calendars)/05. Tips (Weekend Survival).pdf 2.43 MB
  31. Cover.jpg 181 KB
  32. info.txt 1 KB
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