[ FreeCourseWeb.com ] Yoga International - Relieve Tension in the Psoas

FreeCourseWeb com Yoga International - Relieve Tension in the Psoas

File Size: 2.96 GB

Creat Time: 2024-10-20 13:41:52

Last Active: 2024-10-23 03:29:20

Active Degree: 4

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File List:

  1. ~Get Your Files Here !/13. Full Class to Relieve Tension and Build Strength in the Psoas.mp4 1.02 GB
  2. ~Get Your Files Here !/12. Short Sequence to Release the Psoas.mp4 859.54 MB
  3. ~Get Your Files Here !/6. Low Lunge.mp4 163.18 MB
  4. ~Get Your Files Here !/1. Meet the Psoas.mp4 162.97 MB
  5. ~Get Your Files Here !/9. Modified Kaporasana Variation.mp4 151.26 MB
  6. ~Get Your Files Here !/5. Wind Relieving Pose on Bolster.mp4 131.70 MB
  7. ~Get Your Files Here !/11. The Best Sitting Sitting Posture for Your Psoas.mp4 106.36 MB
  8. ~Get Your Files Here !/3. Signs of a Shortened , Weak, or Tight Psoas.mp4 92.76 MB
  9. ~Get Your Files Here !/2. A Yogic View of the Psoas.mp4 70.69 MB
  10. ~Get Your Files Here !/4. Propped Shavasana.mp4 69.30 MB
  11. ~Get Your Files Here !/10. Gluteus Maximus Strengthener.mp4 59.47 MB
  12. ~Get Your Files Here !/8. Leg Lift with Turn-Out.mp4 57.63 MB
  13. ~Get Your Files Here !/7. Psoas Release on a Block.mp4 53.03 MB
  14. ~Get Your Files Here !/Psoas-PDF-1-880af50f239a36170e55a92dd32263c1.pdf 433 KB
  15. ~Get Your Files Here !/Bonus Resources.txt 0 KB
  16. Get Bonus Downloads Here.url 0 KB